Experience Healing and Joy at Sonic Saturdays
Get ready to embark on a journey of wellness and self-discovery with our exciting new Sonic Saturdays events! Hosted by our beloved Nancy, who has been leading our yoga classes for years, these events are designed to nourish your body, mind, and spirit.
Sound Bath with Paul Gaeta
On Saturday, November 9th, immerse yourself in the healing vibrations of a Sound Bath led by master sound healer Paul Gaeta. From 2:00-3:30pm, you’ll be enveloped in soothing sounds that promote deep relaxation and inner peace. Remember to arrive 15 minutes early to settle in and make the most of this transformative experience. The cost is on a sliding scale of $10-$40, making it accessible to all.
Dance Wave with DJ JAH KNEE DEE
Get your groove on with DJ JAH KNEE DEE on Saturday, November 16th! This Dance Wave event is all about expressing yourself through movement and letting the music guide you. Arrive between 1:30-2:00pm to warm up, then join the opening circle at 2:00pm before diving into the dance wave. We’ll wind down and close the circle at 3:30pm. This energizing event has a suggested donation of $5-$20 on a sliding scale.
Why Join Us?
Our community has been asking for new health and wellness offerings, and we’re thrilled to deliver with Sonic Saturdays. These events are perfect for:
- Reducing stress and anxiety
- Improving physical and mental well-being
- Connecting with like-minded community members
- Exploring new forms of self-expression and healing
Nancy’s strong connection with our community ensures that these events will be welcoming, inclusive, and tailored to our unique needs. Whether you’re a seasoned yogi or new to wellness practices, there’s something for everyone at Sonic Saturdays.
Don’t miss out on these incredible opportunities to nurture your health and happiness. Mark your calendars and join us for one or both of these transformative events. We can’t wait to see you there!
For more information or to reserve your spot, please contact Nancy via QR Code.
Let’s embark on this journey to wellness together!
