Sandy Mush Community Center Yoga

Join us Tuesday morning and Thursday evening for an integrative Hatha Yoga practice.

Sandy Mush Community Center YogaNurturing wellness for the whole person.

The Hatha Yoga practice focuses on building:

  • Strength 
  • Flexibility
  • Balance
  • Relaxation
  • Inner Peace
  • Breath
  • Focus
  • Community

Hatha Yoga is suitable for all levels from first-timers to seasoned Yogis and Yoginis. 

Tuesday Mornings

TIME 9 am – 10 am
$5+ suggested contribution.
Proceeds go to support SMCC and future classes.

Thursday Evenings

TIME 6 pm – 7:15 pm
$10 per class, or 6-week subscription for $50. 

Feel free to contact Nancy with any questions.