Sandy Mush Community Center Yoga

Returning September 29th in the gym.  Please join us Tuesday morning for an integrative Hatha Yoga practice.

Sandy Mush Community Center YogaNurturing wellness for the whole person.

The Hatha Yoga practice focuses on building:

  • Strength 
  • Flexibility
  • Balance
  • Relaxation
  • Inner Peace
  • Breath
  • Focus
  • Community

Hatha Yoga is suitable for all levels from first-timers to seasoned Yogis and Yoginis. 

Tuesday Mornings

TIME 9:30 am – 10:45 am
$10 per class
Feel free to contact Nancy with any questions.